Tired of back pain keeping you from living the life you want? Many individuals have significantly relieved their back pain through weight loss. Excess weight can place unnecessary pressure on your spine, causing the nerves to be pinched and painful. Losing weight reduces this pressure.
Whether you’re biking for fun, biking to work or biking to school – pumping those pedals is a great way to boost your health and protect the environment. To help you get started, we’ve rounded up some of our favorite pasts posts about biking in the Santa Rosa Area.
Tired of knee pain? A good knee pain diagnosis identifies the cause of your pain. Your doctor should take into account not only your symptoms, but your entire lifestyle and past medical history. Learn more here about knee pain and diagnosis!
Basketball requires a lot from your upper body, and shoulder injuries are common. Repetitive motion from shooting can cause irritation of the shoulder and rotator cuff muscles. Discover common basketball shoulder injuries and how to address these pains so you can experience long-tem relief.
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