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Can I Relieve Back Pain Through Weight Loss?

Tired of back pain keeping you from living the life you want? Many individuals have significantly relieved their back pain through weight loss. Excess weight can place unnecessary pressure on your spine, causing the nerves to be pinched and painful. Losing weight reduces this pressure.

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Celebrate National Bike Month This Year by Staying Healthy

Whether you’re biking for fun, biking to work or biking to school – pumping those pedals is a great way to boost your health and protect the environment. To help you get started, we’ve rounded up some of our favorite pasts posts about biking in the Santa Rosa Area.

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Knee Injury Symptoms, How to Diagnose Them & How to Treat Them

Tired of knee pain? A good knee pain diagnosis identifies the cause of your pain. Your doctor should take into account not only your symptoms, but your entire lifestyle and past medical history. Learn more here about knee pain and diagnosis!

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