Recent Articles on Healthy Living

Want your kids to send your kids with a nutritious and healthy school lunch they'll actually eat? The following tips and recipes can help you do just that.

Struggling to lose weight? It can be tough and complicated. Luckily, medically supervised weight loss provides support and guidance to help you shed pounds and keep them off. Learn how Tru Health Medicine’s naturopathic doctors can help you safely achieve your goals.

With Sonoma County seemingly engulfed in smoke, use the following diet tips and advice on healthy kids activities to keep your kids safe!

Can’t enjoy life because of chronic pain? Prolotherapy offers a non-invasive solution to help relieve pain. Visit a prolotherapy doctor near Sebastopol today.

Worried how smoke inhalation symptoms are affecting your health? Watch for these common symptoms. Plus, easy detox methods to use right now. Drink water. Stay indoors. Keep exercising (at the gym).

Feel like you or a loved one is experiencing the signs of aging earlier than they should? Vitamin B12 injections and IV drips can help fight the signs of aging.

Is it possible to relive pain without toxic medicine or invasive surgery? It is with prolotherapy - a process that stimulates your body's natural ability to heal itself.

Tired of sounding like a foghorn or sleeping next to one? Curious if weight loss can reduce snoring? Good news - it can! Losing weight can improve airflow and help put snoring to rest.

Want to put up your best defense? The alternative prostate cancer treatment provided by a naturopathic oncologist can offer the support you need. When you’re fighting for your life, you deserve every tool possible in your corner.

Want to lose weight fast? Losing it too fast can be dangerous. Learn how medically supervised weight loss can help you safely achieve your goals, so you can drop the pounds and keep them off for good.