Upcoming Lectures with Our Doctors


Please mark your calendar!

1) Weight Loss and Hormones - September 8th, 6:30pm at Health First Pharmacy (Dr Justin Hoffman NMD)
2) The Secrets of Better Sleep - September 15th, 6:30pm at Health First Pharmacy (Dr Kelley Barnes Valdes NMD)
3) Reiki 1 Certification and Training - September 26th, 10:00am to 1:00pm - with Wind Hughes MS, LMFT (WA, NM)
-130 S. Main Street, Sebastopol CA. Must pre-register at: 772-6928. Call for more information.
4) Thyroid Health and The Keys to Overcoming Thyroid Problems - October 6th, 6:30pm at Health First Pharmacy ( Dr Kimberly Hoffman NMD)
5) Adrenal Stress and Fatigue - October 13th, 6:30pm at Health First Pharmacy ( Dr Justin Hoffman NMD)
6) The Gastrointestinal System Demystified - IBS, IBD and More - October 20th, 6:30pm at Health First Pharmacy (Dr Kelley Barnes Valdes NMD)
7) In the Mood or Just Moody? How to Overcome Mood Problems - November 3rd, 6:30pm at Health First Pharmacy ( Dr Kimberly Hoffman NMD)
8) Women, Men and Hormones, What You Need to Know - November 10th, 6:30pm at Health First Pharmacy (Dr Justin Hoffman NMD)

All lectures at Health First require that you pre-register by calling 837-7948, space is limited. See you there!!!

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